How I help
Four ways to work together
Depending on whether you're an individual, a people leader, or a representative body — the work shapes around what you actually need.
01
One-to-one coaching
For professionals who want clarity on what comes next.
A focused series of conversations to step back, look honestly at where you are, and build a roadmap to where you want to go. Useful at any stage — early career, mid-career pivots, leadership transitions, or returning to work.
Best for: individuals, executives, people in transition.
02
Organisational career strategy
For HR teams who want a clear answer to "where can I go from here?"
I work with people teams to design career frameworks, internal mobility pathways and development conversations that actually land — so good people can see a future inside the organisation instead of looking outside it.
Best for: SMEs and multinationals investing in retention, internal mobility and succession.
03
Redundancy & group support
For organisations and unions navigating change with care.
When roles are ending, restructuring, or stagnating, people need more than a payslip and a press release. I run group workshops and individual sessions that give people practical footing — CVs, interview prep, sector mapping, and the confidence to take the next step.
Best for: HR teams managing restructures, unions supporting members, outplacement programmes.
04
Keynote speaking
For conferences, away days, and member events.
Talks on careers, work, and what people really want from their working lives — drawn from years inside university careers services, boardrooms, and union halls. Plain-spoken, evidence-based, and genuinely useful.
Topics: the future of careers in Ireland, navigating mid-career, building career conversations into HR, supporting members through change.